Ceisteanna maithe, mar is iondúil.
1. Ní deirtear
Tá / bhí fios agam más "I know / knew" atá i gceist. Actually, you can say
tá fios agam, but it means "I have occult knowledge."
In the common "I know" expression,
a fhios means "its knowledge / knowledge of it".
2. The also common expression
Tá / bhí a fhios agam é is probably technically redunant or even
*gasp* ungrammatical. But it is well entrenched in the spoken language and is recognized as such in FGB, mura bhfuil seachrán orm.